Skillet Chicken Puttanesca

Skillet Chicken Puttanesca

Skillet Chicken Puttanesca


30 minutes

Details
  • Servings:   4
  • Calories:   632
  • Protein:   82g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   25g
  •  
  • Diet:   High-Protein, High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 (28-ounce) can whole peeled tomatoes , with their juices
  • 4 anchovy fillets , coarsely chopped, optional
  • 1 cup pitted Kalamata or other black olives , coarsely chopped
  • 1/4 cup capers
  • 1 teaspoon crushed red pepper , or more to taste
  • 3 tablespoons chopped fresh oregano
  • 4 skinless, boneless chicken breasts (about 3 pounds)
  • 1/2 teaspoon salt , or more to taste
  • 1/4 teaspoon ground black pepper , or more to taste
  • 3 tablespoons olive oil , divided
  • 2 cloves garlic , finely chopped
  • Extra sprigs fresh oregano , for garnish
  • Crusty bread , to serve (skip if serving gluten free)
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