Pork Meatball Soup with Greens Grains recipes

Pork Meatball Soup with Greens & Grains recipes

Pork Meatball Soup with Greens & Grains recipes


1 hour

Details
  • Servings:   4
  • Calories:   739
  • Protein:   43g
  •  
  • Fiber:   9g
  • Sugar:   12g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 pound ground pork
  • 6 tablespoons fresh bread crumbs
  • 3 tablespoons freshly grated Parmesan cheese
  • 1 large egg, lightly beaten
  • 2 tablespoons fresh flat-leaf parsley, finely chopped
  • Finely grated zest of 1/2 to 1 small lemon, preferably organic
  • 1/2 teaspoon salt, or to taste
  • ground black pepper
  • 1 cup brown rice, pearled barley, and pearled farro, cooked al dente
  • 4 cups cold water
  • 2 tablespoons olive oil
  • 1 small yellow onion, chopped
  • 3 cloves garlic, finely chopped
  • 6 cups chicken broth
  • ground black pepper
  • sea salt
  • 1 bunch greens, chopped (kale, collards, or swiss chard)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Refried Beans with Chorizo
Refried Beans with Chorizo

Need a gluten free and dairy free side dish? Refried Beans with Chorizo could be an excellent

45 minutes
Easy Baked Pork Chop
Easy Baked Pork Chop

Easy Baked Pork Chop requires approximately 45 minutes from start to finish. One portion of this

45 minutes
Eggy In The Basket
Eggy In The Basket

Need a fodmap friendly main course? Eggy In The Basket could be an amazing recipe to try. This

15 minutes
Powered by Edamam