Wild Rice and Vegetable Stir Fry

Wild Rice and Vegetable Stir Fry

Wild Rice and Vegetable Stir Fry


30 minutes

Details
  • Servings:   6
  • Calories:   157
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 3 cups Wild Rice, Cooked (we Use Trader Joe's Organic Wild Rice)
  • 1 Tablespoon Coconut Or Olive Oil
  • 2-½ cups Fresh Asparagus, Chopped Small
  • ½ cups Onions, Thinly Sliced
  • 1 Tablespoon Garlic
  • 1 teaspoon Soy Sauce
  • 1 teaspoon Teriyaki Sauce
  • ½ cups Shelled, Frozen Edamame
  • 2 cups Shredded Cabbage
  • 1-½ cup Shredded Carrots
  • ½ Lime, Juiced
  • Salt And Pepper, to taste
  • 2 teaspoons Sesame Seeds (optional)
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