Broccoli and Chicken Stir Fry

Broccoli and Chicken Stir-Fry

Broccoli and Chicken Stir-Fry


35 minutes

Details
  • Servings:   4
  • Calories:   266
  • Protein:   29g
  •  
  • Fiber:   3g
  • Sugar:   12g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 2 teaspoons vegetable oil, or to taste
  • 1 pound boneless, skinless chicken thighs, cut into 3/4-inch pieces
  • 2 tablespoons cornstarch
  • 1 onion, sliced
  • 2 teaspoons minced fresh ginger
  • 4 medium garlic cloves
  • 3 cups broccoli florets
  • 2 tablespoons water
  • 0.66666668653488 cup soy sauce
  • 1 tablespoon oyster sauce
  • 0.25 cup brown sugar
  • 1 pinch red pepper flakes, or to taste
  • ¼ teaspoon freshly ground black pepper
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