GOURMET DELI TURKEY WRAPS AND CONVERTIONS FOR DIABETICS Recipe

GOURMET DELI TURKEY WRAPS AND CONVERTIONS FOR DIABETICS Recipe

GOURMET DELI TURKEY WRAPS AND CONVERTIONS FOR DIABETICS Recipe

By Group Recipes
10 minutes

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Details
  • Servings:   6
  • Calories:   403
  • Protein:   21g
  •  
  • Fiber:   5g
  • Sugar:   15g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • Ingredients:
  • 2 tbs. water
  • 2 tbs. red wine vinegar
  • 1 tbs. crisco extra virgin olive oil or canola oil
  • 1/8 tsp. pepper
  • ¾ pound sliced deli turkey ( diabetics use lean reduced-fat )
  • 6 flour tortillas ( 8-inches ), room temperature ( diabetics use use whole wheat )
  • 4 cups spring mix salad greens
  • 2 medium pears, peeled and sliced
  • 6 tbs. crumbled blue cheese ( diabetics to make lighter use 3tbs. blue with 3tbs 1/3 less fat cream cheese )
  • 6 tbs. dried cranberries
  • ¼ cup chopped walnuts
Instructions

GOURMET DELI TURKEY WRAPS AND CONVERTIONS FOR DIABETICS Recipe serves 6 original recipe by Group Recipes.

View original preparation instructions

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