Apple Cake In A Mug | THM

Apple Cake In A Mug | THM

Apple Cake In A Mug | THM


Serves 1

Details
  • Servings:   1
  • Calories:   171
  • Protein:   9g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat
  • Meal:   breakfast, lunch, dinner
  • Dish:   desserts
  • Show More
Cuisine
  • british
Ingredients
  • 1/4 cup egg whites
  • 2 tbsp oat flour
  • 1 tbsp xylitol (OR 1/2 tbsp Gentle Sweet)
  • 1/2 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1/4 tsp ground cinnamon
  • pinch of mineral salt
  • 1/2 an apple, peeled and diced
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Crab Salad Stuffed Pita Pockets
Crab Salad Stuffed Pita Pockets

Crab Salad Stuffed Pita Pockets takes roughly 25 minutes from beginning to end. One serving contains

25 minutes
Powered by Edamam