Coconut-Almond Crusted Tilapia
Coconut-Almond Crusted Tilapia requires approximately 45 minutes from start to finish. One serving
Coconut Flour Crepe cakes
Ingredients
- * 1/4 cup coconut flour
- * 3 egg white
- * 1 whole egg
- * 1/2 large banana
- * 2/3 cup of vanilla almond milk (add more a needed to thin batter out)
- * 2 tablespoon ground flax seed
- * 1 tablespoon local honey (sugar free, stevia to taste)
- * 1 tablespoon coconut oil
- * 1/2 teaspoon baking powder
- * 1/2 teaspoon of vanilla
- * dash of cinnamon
- * pinch of sea salt
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