Baked Bananas

Baked Bananas

Baked Bananas


25 minutes

Details
  • Servings:   2
  • Calories:   254
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   26g
  • Carb Total:   40g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • mediterranean
Ingredients
  • 2 large bananas
  • 1 large lime, juiced
  • 1 Tbsp dark rum
  • 1/4 tsp ground cinnamon
  • 1/8 tsp ground nutmeg
  • 1 Tbsp dark brown sugar
  • 1 Tbsp butter (optional)
  • 2 scoop(s) vanilla ice cream (or 2 tablespoons of fresh cream)
  • · shredded coconut, for garnish (optional)
  • · chopped nuts, for garnish (optional)
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