Carrot Cake Quinoa

Carrot Cake Quinoa

Carrot Cake Quinoa


35 minutes

Details
  • Servings:   4
  • Calories:   455
  • Protein:   15g
  •  
  • Fiber:   10g
  • Sugar:   15g
  • Carb Total:   72g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, desserts
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Cuisine
  • south american
Ingredients
  • 4 cups water
  • 1 cup quinoa
  • 3/4 cup amaranth
  • 1/4 cup wild rice
  • 2 teaspoons ground cumin
  • 1 teaspoon salt
  • 2 stalks celery, diced
  • 1 large carrot, grated
  • 1/2 cup canned chickpeas (garbanzo beans) (optional)
  • 1/2 cup raisins
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • salt and ground black pepper to taste
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