General Taos Chicken

General Tao's Chicken

General Tao's Chicken


30 minutes

Details
  • Servings:   4
  • Calories:   333
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   32g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1/2 c oyster sauce
  • 2 Tbsp hoisin sauce
  • 1 Tbsp chili garlic sauce
  • 1/2 c sugar
  • 1/4 c rice vinegar
  • 1 Tbsp each minced garlic and ginger
  • 1 Tbsp each cornstarch and water
  • 3 boneless skinless chicken thighs cut into 2 inch chunks
  • 1 box tempura flour
  • 2 large shallots diced
  • 2 c fresh broccoli florets
  • 1 tsp red pepper flakes
  • 3 scallions diced
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