Breakfast Egg Muffins with Mushrooms and Spinach recipes

Breakfast Egg Muffins with Mushrooms and Spinach recipes

Breakfast Egg Muffins with Mushrooms and Spinach recipes


45 minutes

Details
  • Servings:   12
  • Calories:   137
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
  • Show More
Cuisine
  • british
Ingredients
  • 1 tablespoon olive oil
  • salt
  • 6 oz mushrooms, thinly sliced
  • 6 eggs
  • ¼ cup milk
  • ¼ teaspoon salt
  • 2 cups grated cheddar cheese
  • 3/4 cup spinach, cooked and drained (about 8 oz fresh spinach)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Doughnuts
Doughnuts

If you have around 45 minutes to spend in the kitchen, Doughnuts might be an amazing lacto

45 minutes
Finger Foods: Frittata Muffins
Finger Foods: Frittata Muffins

Finger Foods: Frittata Muffins might be a good recipe to expand your breakfast repertoire. This recipe

45 minutes
Butternut Squash Frittata
Butternut Squash Frittata

The recipe Butternut Squash Frittata can be made in approximately 45 minutes. This recipe serves

45 minutes
Powered by Edamam