Curried Chickpea and Cauliflower Wraps recipes

Curried Chickpea and Cauliflower Wraps recipes

Curried Chickpea and Cauliflower Wraps recipes


15 minutes

Details
  • Servings:   4
  • Calories:   359
  • Protein:   14g
  •  
  • Fiber:   11g
  • Sugar:   9g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound cauliflower florets, cut into bite sized pieces (about 4 cups)
  • 1 Tablespoon canola oil
  • 1 small onion, chopped
  • 2 large or 3 medium cloves garlic, minced or pressed
  • 1 Tablespoon curry powder
  • ½ teaspoon ground cumin
  • ½ teaspoon mustard seed
  • 1 teaspoon chili garlic sauce or sriracha
  • ¼ teaspoon salt
  • 1 can (14oz) chickpeas, rinsed
  • 1 teaspoon lime juice
  • 2 Tablespoons minced cilantro
  • 4 frozen paratha breads, Naan or whole wheat tortillas
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