Single Serving Tortilla Soup

Single Serving Tortilla Soup

Single Serving Tortilla Soup


35 minutes

Details
  • Servings:   2
  • Calories:   444
  • Protein:   45g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 1/2 medium onion, finely chopped
  • 1 bell pepper, finely chopped
  • Chopped jalapeño, to taste
  • 1 clove garlic, minced
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon unsweetened cocoa powder
  • Pinch of Mexican oregano
  • Pinch of paprika
  • Pinch of cayenne pepper
  • Pinch of crushed red pepper
  • Pinch of Kosher salt
  • Fresh ground black pepper
  • One 14-ounce can diced tomatoes
  • 1 cup chicken stock
  • 1 small or 1/2 large boneless skinless chicken breast
  • 1 tablespoon corn kernels, optional
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