Creamless Creamed Corn

Creamless Creamed Corn

Creamless Creamed Corn


Serves 2

Details
  • Servings:   2
  • Calories:   368
  • Protein:   11g
  •  
  • Fiber:   8g
  • Sugar:   11g
  • Carb Total:   64g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 1 bag (500g) frozen corn kernels
  • 1/4 cup chicken stock
  • 1/3 cup water
  • 3 cloves garlic, minced
  • 1 small onion, diced
  • 1 tbsp butter
  • salt and pepper
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