Feel Good Hearty Granola Bars recipes

Feel Good Hearty Granola Bars recipes

Feel Good Hearty Granola Bars recipes


35 minutes

Details
  • Servings:   8
  • Calories:   376
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   15g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • british
Ingredients
  • 1.5 cups mashed ripe banana (about 3 medium/large bananas)
  • 1 teaspoon pure vanilla extract
  • 2 cups rolled oats (use certified gluten-free if necessary)
  • 1/2-3/4 cup dried cherries, chopped (I used 3/4 cup)
  • 1/2 cup walnuts, chopped
  • 1/2 cup sunflower seeds
  • 1/2 cup pepita seeds (shelled pumpkin seeds)
  • 1/2 cup sliced almonds
  • 1/4 cup hulled hemp seeds
  • 1 teaspoon cinnamon
  • 1/4 teaspoon pink Himalayan salt or fine grain sea salt, or to taste
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