Hearty Chopped Salad and Beaujolais Wine

Hearty Chopped Salad and Beaujolais Wine

Hearty Chopped Salad and Beaujolais Wine


Serves 6

Details
  • Servings:   6
  • Calories:   489
  • Protein:   38g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 heart of romaine
  • 1 medium-sized head of iceberg lettuce
  • 3/4 medium-sized head of radicchio
  • 1 can of chickpeas rinsed under water
  • 10 slices of prosciutto cooked in saute pan until crisp
  • 1 box of cherry or grape tomatoes
  • 1/4 small red onion
  • 1/2 pound Ditalini pasta
  • 1 block of feta 6 oz, crumbled up
  • 2 chicken breasts
  • 1/4 cup of olive oil
  • 1/3 cup of red wine vinegar
  • salt and pepper
  • Italian seasoning
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