Tadka Topped Roasted Root Soup recipes

Tadka-Topped Roasted Root Soup recipes

Tadka-Topped Roasted Root Soup recipes


25 minutes

Details
  • Servings:   1
  • Calories:   313
  • Protein:   14g
  •  
  • Fiber:   5g
  • Sugar:   12g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   soup
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Cuisine
  • caribbean
Ingredients
  • 1 cup roasted root vegetables (I used a mix of parsnips, turnips, yellow beets, and sweet potatoes roasted with olive oil and salt for about 35 minutes at 400°F)
  • 1 1/2 cups chicken stock, preferably homemade
  • 1 clove garlic, coarsely chopped
  • salt
  • cilantro
  • 1/2 teaspoon whole brown mustard seeds
  • 1/2 teaspoon whole cumin seeds
  • 1/8 teaspoon red pepper flakes
  • 1 clove garlic, finely and evenly minced
  • 2 teaspoons ghee or high-heat oil like safflower
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