Persian New Years Soup with Beans Noodles and Herbs Ash e reshteh

Persian New Year's Soup with Beans, Noodles, and Herbs (Ash-e-reshteh)

Persian New Year's Soup with Beans, Noodles, and Herbs (Ash-e-reshteh)


Serves 8

Details
  • Servings:   8
  • Calories:   495
  • Protein:   23g
  •  
  • Fiber:   7g
  • Sugar:   15g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup, special occasions
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Cuisine
  • middle eastern
  • asian
Ingredients
  • 1/2 cup chickpeas, soaked overnight in water to cover
  • 1/4 cup kidney beans, soaked overnight in water to cover
  • 1/2 cup dried fava beans, soaked overnight in water to cover, or 1 1/2 cups frozen lima beans
  • 3 yellow onions
  • 7 tablespoons olive oil
  • 5 cloves garlic, minced
  • 1 teaspoon ground turmeric
  • 1/4 cup dried lentils
  • 14 cups vegetable or chicken stock
  • Salt
  • 1 large handful fresh mint leaves, torn into pieces
  • 6 ounces thin egg noodles or linguine, broken into thirds
  • 1 bunch leafy greens, stemmed, and coarsely chopped
  • 1/4 cup fresh dill leaves, minced
  • 1/2 cup fresh cilantro, minced
  • 1/2 cup fresh flat-leaf parsley, minced
  • 2 cups plain yogurt
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