Turnips with Carmelized Onions and Toasted Lentils

Turnips with Carmelized Onions and Toasted Lentils

Turnips with Carmelized Onions and Toasted Lentils


30 minutes

Details
  • Servings:   4
  • Calories:   170
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tablespoons olive oil
  • 1 teaspoon cumin seeds
  • 1 medium sized red onion, thinly sliced
  • 3 pods garlic, very finely chopped
  • 11/2 tablespoons split yellow moong lentils (soaked for 1 hour)
  • ¾ cup small fresh turnips, halved
  • ½ teaspoon turmeric
  • Salt to taste
  • ½ teaspoon red cayenne powder
  • 1 cup of turnip greens, chopped
  • 1 tablespoon chopped cilantro to garnish
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