The Vegan Divas Cookbook: Smoky Tomato Bean Soup

The Vegan Divas Cookbook: Smoky Tomato-Bean Soup

The Vegan Divas Cookbook: Smoky Tomato-Bean Soup


Serves 6

Details
  • Servings:   6
  • Calories:   205
  • Protein:   13g
  •  
  • Fiber:   9g
  • Sugar:   8g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 Tbsp. (14 g/0.5 oz) olive oil
  • 1/2 cup (113 g/4 oz) chopped smoked tempeh
  • 1 medium onion, finely diced
  • 3 Tbsp. (6 g/0.21 oz) chopped sage leaves
  • 3 cloves of garlic, finely chopped
  • 1 Tbsp. (6 g/0.21 oz) sweet smoked paprika
  • About 12 medium-size ripe tomatoes, peeled, seeded, and diced
  • 1 Tbsp. (9 g/0.3 oz) kosher salt
  • 2 Tbsp. (4 g/0.14 oz) coarsely chopped sweet marjoram
  • One 15 1/2-ounce (439 g) can cannellini or other white beans, drained and rinsed
  • Salt and freshly ground black pepper
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