Efo Riro Nigerian Stewed Greens

Efo Riro (Nigerian Stewed Greens)

Efo Riro (Nigerian Stewed Greens)


2 hours

Details
  • Servings:   6
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • south american
Ingredients
  • For the Beef:
  • 1/2 pound (225g) bone-in or boneless beef chuck roast, cut into 2-inch pieces
  • 1 small red onion (about 3 ounces; 80g), thinly sliced
  • 1 tablespoon ground crayfish (see note)
  • 1 teaspoon (3g) Diamond Crystal kosher salt; for table salt use half as much by volume or the same weight
  • 1/4 teaspoon Nigerian red dry pepper
  • For the Efo Riro:
  • 2 pounds (905g) fresh cockscomb amaranth or spinach, washed well of any sand or grit (see note)
  • 2 medium red onions (8 1/2 ounces; 250g), half thinly sliced and half roughly chopped, divided
  • 2 large plum tomatoes (10 1/2 ounces; 300g total), cored, half a tomato thinly sliced crosswise and the rest roughly chopped, divided
  • 2 red bell peppers (14 ounces; 400g total), stemmed, halved, seeded, and roughly chopped
  • 1/3 cup (80ml) unrefined red palm oil, such as Obiji
  • Kosher salt
  • 1 tablespoon ground crayfish (see note)
  • 1 to 2 teaspoons iru (also sold as fermented locust beans or dawadawa), optional (see note)
  • 1/4 to 1 fresh Scotch bonnet or habanero pepper, stemmed, seeded (if desired), and finely chopped
  • Nigerian red dry pepper, to taste
AI Chef 
Personal Notes 
Personal Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Powered by Edamam