Lentil Salad with Sautéed Beans
If you want to add more gluten free and lacto ovo vegetarian recipes to your recipe box, Lentil
Medhu Vada Lentil Doughnut
Details
- Servings: 6
- Diet: High-Fiber, Low-Sodium
- Meal: snack
- Dish: main course
Cuisine
- indian
Ingredients
- 2 cups urad dal (polished black lentil or white lentil)
- 3 qt. water
- 1 tsp. green chili, chopped
- 1 tsp. cumin seeds
- 3 sprigs cilantro, chopped
- 1 tsp. ginger, chopped
- 1 tsp. black pepper, crushed)
- Salt
- 1 pinch asafoetida
- 2 sprigs curry leaves, chopped
- 20 oz. soybean or canola oil
- 16 oz. sambar (a vegetable and lentil stew, optional)
- 8 oz. coconut chutney (optional)
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