Roasted corn esquites with black beans lime dressing and queso Cotija

Roasted corn (esquites) with black beans, lime dressing and queso Cotija

Roasted corn (esquites) with black beans, lime dressing and queso Cotija


Serves 6

Details
  • Servings:   6
  • Calories:   118
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • Roasted corn, black beans and queso Cotija
  • 4 ears corn, husks on
  • 1/2 - 1 14 oz. can black beans, rinsed and drained
  • 2 scallions, chopped
  • Lime dressing, see below
  • 1/3 cup queso Cotija
  • Lime dressing
  • 1/3 cup sour cream, mayonnaise or yogurt
  • 2 teaspoons freshly squeezed lime juice
  • 1/4 teaspoon chile powder, or more to taste
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon cumin
  • 1/4 teaspoon salt
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