Monkfish in Herbes de Provence Marinade

Monkfish in Herbes de Provence Marinade

Monkfish in Herbes de Provence Marinade


1 hour 17 minutes

Details
  • Servings:   8
  • Calories:   114
  • Protein:   8g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 14 ounces/400 g monkfish, cut into cubes
  • 1 tablespoons herbes de Provence
  • 2 cloves garlic, minced
  • 1/4 cup/60 ml olive oil
  • 1/4 cup/60 ml white wine
  • Salt and freshly ground black pepper
  • 2 lemons, 1 sliced into half moons, 1 cut into wedges
  • Special equipment: wooden skewers soaked in water for several hours.
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