Chickpea Soup with Seared Monkfish and Thyme

Chickpea Soup with Seared Monkfish and Thyme

Chickpea Soup with Seared Monkfish and Thyme


Serves 4

Details
  • Servings:   4
  • Calories:   528
  • Protein:   38g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 2 tablespoons plus 1 teaspoon extra-virgin olive oil, plus more for drizzling
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 rosemary sprig
  • 1 sage sprig
  • 1/2 cup finely chopped pancetta (2 ounces)
  • 1/2 pound dried chickpeas, soaked overnight and drained
  • 1/2 cup dry white wine
  • 5 cups fish stock, water or 2 1/2 cups of bottled clam juice diluted with 2 1/2 cups of water
  • 2 canned Italian plum tomatoes, finely chopped
  • Salt and freshly ground pepper
  • 1 pound trimmed monkfish fillet, cut into 1/3-inch medallions
  • 1 teaspoon thyme leaves
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