Coronation hummus

Coronation hummus

Coronation hummus


25 minutes

Details
  • Servings:   6
  • Calories:   282
  • Protein:   12g
  •  
  • Fiber:   12g
  • Sugar:   10g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 2 x 400g cans chickpeas
  • 1 garlic clove, peeled
  • 5 dried apricots, roughly chopped
  • 2 tsp mild curry powder
  • 1 lemon, zested and juiced
  • 3 tbsp tahini or nut butter of your choice (such as almond, cashew or peanut)
  • 2 tbsp extra virgin olive oil, plus a drizzle
  • ½ small red onion, finely chopped
  • 2 tbsp pomegranate seeds
  • pinch of nigella seeds
  • small handful of coriander, mint or parsley leaves
  • toasted pittas and veg crudités (we used carrots, celery, cucumbers and chicory), to serve
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Powered by Edamam