Tilapia In Crazy Water Pesce AllAcqua Pazza

Ingredients

• 2 tablespoons extra virgin olive oil
• 1 medium onion, sliced thin
• 1 teaspoon capers, drained
• 1/2 teaspoon kosher salt
• 2 cloves garlic, sliced thin
• 1/4 teaspoon crushed red pepper flakes
• 1 teaspoon Italian seasoning blend (or dried oregano)
• 1/2 cup dry white wine (pino grigio is my favorite for this)
• 15 ounce can diced tomatoes
• 1 quart water
• 1 teaspoon kosher salt
• 1/2 teaspoon fresh ground black pepper
• 4 (4 ounce) tilapia fillets
• 1 teaspoon kosher salt
• 1/2 cup minced parsley

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