Karen Washingtons Swiss Chard and White Beans

Ingredients

• 2 medium onions, chopped (Karen recommend red onions for taste and color)
• 4 Tbsp olive oil
• 6 cloves of garlic, minced
• 2 large bunches of swiss chard (rinsed, bottom stems removed, and loosely chopped)
• 1 tsp smoked paprika or chipotle
• A pinch of dry oregano, thyme, and sage
• 1 tsp salt (more or less to suit your taste)
• 2 tsp tamari sauce (optional)
• 1/4 tsp cayenne pepper (optional)
• About 1/2 cup of vegetable stock or water
• About 1 1/2 cups of cooked white beans
• 1/2 cup freshly grated parmesan cheese

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