Bean Tlacoyos

Bean Tlacoyos

Bean Tlacoyos


1 hour 15 minutes

Details
  • Servings:   8
  • Calories:   192
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 small white onion
  • 1 teaspoon corn oil or sunflower oil
  • 1 medium clove garlic, peeled
  • 1 ⅔ cups cooked black beans or one 15-ounce can low-sodium black beans, rinsed
  • 1 ½ cups warm water, plus more as needed
  • ¾ teaspoon kosher salt, divided
  • 2 medium fresh cactus paddles (nopales; about 8 ounces), cleaned and diced, or one 15-ounce jar pickled cactus strips
  • 1 ½ cups masa harina or 1 pound fresh tortilla masa
  • 1 cup crumbled queso fresco
  • 1 cup chopped fresh cilantro
  • ½ cup salsa
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