Ingredients
- 1 tablespoon olive oil
- 190 grams onion finely chopped (1 medium onion)
- 140 grams bell pepper - red chopped (1 small pepper)
- 20 grams garlic finely minced (3 large cloves)
- 1 teaspoon oregano - dried
- 1 teaspoon cumin – ground
- 1/2 teaspoon cinnamon - ground
- 2 small bay leaves
- 450 grams beef - lean ground
- 205 grams tomatoes – whole stewed 1/2 small can
- 1/3 cup dry white wine
- 1 tablespoon tomato paste
- 140 grams potatoes cut into 1/2 inch cubes ( 1 medium potato)
- 50 grams raisins (~1/3 cup)
- 1/2 teaspoon salt
- 65 grams olives - green pimento-stuffed chopped coarse (~1/2 cup)
- 1 tablespoon olive brine to taste
Details
- Servings:  
3
- Diet:  
High-Fiber
- Meal:  
lunch, dinner
- Dish:  
main course
Comments