Moroccan Lamb and Lentil Stew with Minted Yogurt

Moroccan Lamb and Lentil Stew with Minted Yogurt

Moroccan Lamb and Lentil Stew with Minted Yogurt


1 hour

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • middle eastern
Ingredients
  • 1 tablespoon olive oil
  • 1½ cups coarsely chopped onions
  • 1½ teaspoons whole cumin seeds
  • 2 cups water
  • 1 cup dried brown lentils, picked over and rinsed
  • 12 pitted prunes
  • 1 to 2 pounds boneless lamb shoulder, trimmed and cut into 1-inch chunks
  • 1½ pounds eggplant, peeled and cut into 2-inch chunks
  • 1 teaspoon salt
  • ¼ teaspoon ground cinnamon, plus more to taste
  • Grated zest of 1 lemon
  • 1 to 2 tablespoons lemon juice
  • ½ cup plain yogurt
  • 2 tablespoons minced fresh mint or 1 teaspoon dried mint (you can empty a teabag.)
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