Bacalao Guisado Salt Cod Stew

Ingredients

• 1 pound salted codfish ( salt cod)
• 1 tablespoon olive oil
• 1 1/4 cup ( 1/2 large ) yellow onion , thinly sliced
• 3/4 cup ( 1 small ) green bell pepper , chopped
• 3 cloves garlic , minced
• 1 1/2 tablespoons recao herb base ( homemade or store-bought )
• 1 8 - ounce can tomato sauce
• 1 large bay leaf
• 1/2 teaspoon dried oregano leaves
• 1/4 teaspoon ground black pepper
• 2 cups (about 3 small) Yukon gold potatoes , quartered then cut into 1/4-inch thick slices
• 4 cups cooked white rice
• 1 avocado

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