Red Wine Braised Lentils With Veggie Sausage

Red Wine-Braised Lentils With (Veggie) Sausage

Red Wine-Braised Lentils With (Veggie) Sausage


Serves 3

Details
  • Servings:   3
  • Calories:   406
  • Protein:   18g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 1 cup dried black lentils (don’t use red lentils)
  • 3 garlic cloves, 2 minced, 1 chopped roughly into thirds
  • 1 tablespoon + 2 teaspoons olive oil
  • 1 veggie sausage, preferably Field Roast Italian, cut into thin half moons
  • 1 small onion, diced
  • 1 carrot, diced
  • 1/2 teaspoon smoked paprika
  • dash cayenne pepper
  • 1/2 teaspoon salt
  • 1 teaspoon fresh thyme
  • 1 cup red wine
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