Sea Scallops with Puy Lentils and Fennel Cream

Sea Scallops with Puy Lentils and Fennel Cream

Sea Scallops with Puy Lentils and Fennel Cream


Serves 4

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • american
Ingredients
  • For the Lentils
  • 3/4 cup Lentils du Puy, or French green lentils
  • 1 carrot, cut in small dice
  • 1/2 bulb of fennel, cut in small dice (completely dice a full bulb of fennel, 1/2 will be used here for the lentils, the other half will be used for the fennel cream)?
  • 1 shallot, finely minced?
  • 1 clove of garlic, finely minced?
  • 1/4 pound of slab bacon, cut into lardons?
  • 1 bay leaf
  • 1-2 teaspoons dijon mustard (to taste)
  • 2 tablespoons butter
  • 3 cups water
  • kosher salt and fresh black pepper to taste
  • 12 Large Sea Scallops (technically these aren't part of the lentils recipe, but I wanted to make sure they got onto the ingredient list, this recipe calls for 3 large per person, use more or less as desired
  • For the Fennel Cream
  • 1/2 bulb of fennel, cut in small dice
  • 1 tablespoon shallot, chopped
  • 1 clove garlic, chopped
  • 1/8 teaspoon crushed fennel seed
  • 1/4 cup dry white wine
  • 1/2 cup chicken stock
  • 1 cup heavy cream
  • Kosher salt and freshly ground white pepper to taste
  • reserved fennel fronds for garnish
  • zest of 1 lemon, micro-planed
AI Assistance 
Personal Notes 
Personal Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Tuscan Tomato and Bread Salad
Tuscan Tomato and Bread Salad

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box,

45 minutes
Powered by Edamam