Mustard Crusted Salmon with French Lentils

Mustard Crusted Salmon with French Lentils

Mustard Crusted Salmon with French Lentils


Serves 4

Details
  • Servings:   4
  • Calories:   1195
  • Protein:   96g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   73g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
  • nordic
Ingredients
  • 1 cup lentils (ideally de Puy)
  • 2 slices bacon, diced
  • 3 sprigs thyme
  • 1/2 medium onion, diced
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 2 tablespoons butter
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 dash white pepper
  • 4 salmon filets
  • salt and pepper
  • 2 tablespoons Dijon mustard
  • 4 teaspoons breadcrumbs
  • 2 tablespoons olive or grapeseed oil
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