Rosemary Lentils Greens on Toasted Bread

Rosemary Lentils & Greens on Toasted Bread

Rosemary Lentils & Greens on Toasted Bread


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   399
  • Protein:   19g
  •  
  • Fiber:   12g
  • Sugar:   5g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 3 cloves garlic, divided
  • 2 tablespoons extra-virgin olive oil plus 4 teaspoons, divided
  • ½ teaspoon crushed red pepper
  • 2 tablespoons tomato paste
  • 2 teaspoons chopped fresh rosemary
  • 4 cups water
  • 1 cup French green lentils (see Tips)
  • 8 cups chopped kale (1-pound bunch)
  • ¾ teaspoon kosher or sea salt
  • 4 slices stale crusty bread (see Tips)
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