Quick Punjabi Dal Fry

Quick Punjabi Dal Fry

Quick Punjabi Dal Fry

By Food52
Serves 4

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Details
  • Servings:   4
  • Calories:   307
  • Protein:   14g
  •  
  • Fiber:   13g
  • Sugar:   2g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Comments
Ingredients
  • half cup Split urad lentils
  • half cup Channa lentils (Split Bengal Gram)
  • half cup Tomato Curry Sauce (recipe https://food52.com/recipes...)
  • 1 teaspoon Cumin seeds
  • 1 pinch Asafoetida
  • 1 teaspoon Garam Masala
  • 1 handful Chopped Fresh Coriander
  • 3 tablespoons Oil or Ghee
  • 1 dash Salt, to taste
Instructions

Quick Punjabi Dal Fry serves 4 original recipe by Food52.

View original preparation instructions

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