Persian pilaf roasted root loaves

Persian pilaf & roasted root loaves

Persian pilaf & roasted root loaves


2 hours 40 minutes

Details
  • Servings:   16
  • Calories:   353
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   25g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
  • mediterranean
Ingredients
  • 200g carrots, peeled and cut into 1-2cm chunks
  • 200g sweet potatoes, peeled and diced like the carrots
  • 200g parsnips, peeled and diced like the carrots too
  • 3 tbsp olive oil, plus extra for greasing
  • 1 red onion, finely chopped
  • pinch of saffron
  • 1 tsp ground cinnamon
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 2 tsp cumin seeds
  • 225g paella rice
  • 550-600ml vegetable stock
  • 100g dried apricots, diced
  • 400g can chickpeas, drained - optional (good for bulking the mixture if you want to feed another mouth)
  • 150g shelled pistachios
  • 2 large eggs, beaten with a fork
  • handful coriander leaves
  • 500g tub Greek yogurt, to serve
  • couscous and green salad, to serve
  • 400g can chopped tomatoes
  • 500g carton passata
  • 2 tbsp honey
  • 2 tbsp red wine vinegar
  • 2 tbsp pomegranate molasses
  • 1 tbsp harissa paste
  • 500g chantenay carrots, scrubbed
  • 500g baby beetroots
  • 250-300g small shallots, peeled and halved
  • 2 tbsp olive oil
  • 1 tbsp cumin seeds
  • 3 tbsp pomegranate molasses
  • zest and juice 1 orange
  • 150g pomegranate seeds
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