Curried chicken baked dhal

Ingredients

• 2 garlic cloves
• thumb-sized piece ginger
• 100g red split lentils
• 2 red onions, cut into small wedges
• 1 small cauliflower, cut into florets
• ½ tsp turmeric
• 2 tsp cumin seeds
• 4 boneless and skinless chicken thighs
• 1 tsp cold pressed rapeseed oil
• 2 tsp medium curry powder
• 100g baby leaf spinach
• 2 tomatoes, chopped
• ½ lemon, cut into wedges
• 2 tbsp natural yogurt

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