Palak Dal Spinach Lentil Soup recipes

Palak Dal (Spinach Lentil Soup) recipes

Palak Dal (Spinach Lentil Soup) recipes


1 hour 45 minutes

Details
  • Servings:   4
  • Calories:   314
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • indian
Ingredients
  • 1 cup Lentils (I used, chana dal but any other lentils can be used)
  • 2 cups baby spinach (Palak) finely chopped
  • 2 big tomatoes chopped
  • 1 tbsp grated ginger
  • 2 to 3 Dried red chilies
  • 4 tbsp oil (I used olive oil)
  • 1/2 tsp jeera powder (cumin)
  • 2 to 3 tsp dhaniya powder (coriander)
  • 1/4 tsp garam masala (optional, if want to make more masala rich chana dal)
  • 2/3 tsp turmeric powder (haldi)
  • 4 cup water
  • salt
  • lentil soup
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