Black Muffins
The recipe Black Muffins can be made in roughly 45 minutes. This recipe serves 12 and costs 64
Black Cabbage Soup
Ingredients
- 2 tablespoons Extra Virgin Olive Oil
- 1/2 cup diced pancetta
- 1/4 teaspoon hot red pepper flakes or red pepper pesto
- 4 medium carrots, cut into 1/4-inch thick rounds
- 2 red skin potatoes,peeled and diced
- 1 fennel stalk, diced
- 1 medium onion, diced
- 1/4 cup minced parsley
- 1/2 pound kale, tough stems removed and leaves torn into bite size pieces
- One 16 ounce can whole cherry tomatoes or fresh, if you have them
- Juice of one lemon
- One 32 ounce can vegetable broth or water
- 1/4 teaspoon cayenne pepper
- 1 teaspoon celery seed
- 1 can drained and rinsed cannellini beans or 1-1/2 cups cooked kidney beans, lentils or a combination
- 1 cup Parmigiano Reggiano cheese rind "croutons"
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