Moroccan Kefta Tagine

Moroccan Kefta Tagine

Moroccan Kefta Tagine


1 hour 50 minutes

Details
  • Servings:   4
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • middle eastern
Ingredients
  • For the Tomato Sauce:
  • 2 pounds tomatoes (fresh, ripe)
  • Optional: 1 medium onion (finely chopped)
  • 1/3 cup olive oil
  • 3 tablespoons fresh parsley (chopped)
  • 3 tablespoons fresh cilantro (chopped)
  • 3 to 5 cloves garlic (pressed)
  • 1 1/2 teaspoons paprika
  • 1 1/2 teaspoons cumin
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon black pepper
  • 1 bay leaf
  • For the Kefta Meatballs:
  • 1 pound ground beef (or lamb, or a combination of the two)
  • 1 medium onions (chopped very fine)
  • 1 small green pepper (finely chopped)
  • 1/4 cup fresh parsley (chopped, plus more for garnish)
  • 1/4 cup fresh cilantro (chopped, plus more for garnish)
  • 1 to 2 teaspoons paprika
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon black pepper
  • 1/4 to 1/8 teaspoon cayenne pepper
  • Optional: 1 or 2 chili peppers
  • 1/4 cup water
  • 3 or 4 eggs
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