Dal Dhokli Indian Roti and Lentil Stew

Dal Dhokli (Indian Roti and Lentil Stew)

Dal Dhokli (Indian Roti and Lentil Stew)


40 minutes

Details
  • Servings:   6
  • Calories:   260
  • Protein:   9g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1⁄2 cup (4 oz.) moong dal (split mung beans), rinsed and drained
  • 2 tbsp. (1 oz.) ghee
  • 1 tbsp. kosher salt
  • 1 tbsp. ground coriander
  • 1 tsp. ground cumin
  • 1⁄2 tsp. ground turmeric
  • 2 pinches asafetida (hing)
  • 2 fresh green Indian or Thai chiles, cut crosswise in 3 pieces each
  • 6 6-inch roti, cut in rough 1 1/2-inch squares
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