Healthy Turkish meatloaf

Healthy Turkish meatloaf

Healthy Turkish meatloaf


1 hour 30 minutes

Details
  • Servings:   8
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • middle eastern
Ingredients
  • a little rapeseed oil for the tin
  • 1 onion, finely chopped
  • 1 large aubergine, cut into slices lengthways then finely diced (about 320g)
  • 250g pouch cooked brown rice
  • 3 tbsp tomato purée
  • 1 tsp vegetable bouillon powder
  • ½ pack dill, chopped, plus extra to serve (optional)
  • 2 tsp each ground cinnamon and allspice
  • 250g lamb mince (10% fat)
  • 2 large eggs
  • 227g can chopped tomatoes
  • 1 pack of three peppers, deseeded and roughly chopped
  • 2 large courgettes (about 500g), halved and sliced
  • 2 large red onions, sliced
  • 1 tbsp rapeseed oil
  • 1 tbsp cider vinegar
  • 1 garlic clove, finely grated
  • handful chopped mint
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