Ham and Swiss Panini With Mushrooms and Kale
Ham and Swiss Panini With Mushrooms and Kale could be just the lacto ovo vegetarian recipe you've
Kale and Tomato Eggs Benedict with Berries
Ingredients
- 2 tablespoons light mayonnaise
- 2 teaspoons whole-grain mustard
- 1 teaspoon lemon juice
- Pinch cayenne pepper
- 1/4 cup white vinegar
- 1 tablespoon olive oil
- 2 ounces Canadian bacon, cut into small chunks
- 1 shallot, thinly sliced
- 8 cups petite kale or baby spinach
- Freshly ground black pepper
- 2 whole wheat English muffins, split
- 1 large ripe tomato, cut into 4 slices
- 4 large eggs
- 2 cups berries (such as raspberry, blueberry or blackberry)
- Four 6-ounce glasses reduced-fat milk
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