Baked Halibut
Baked Halibut requires roughly 45 minutes from start to finish. This main course has 960 calories,
Baked Habanero Hot Wings
Details
- Serving Size: 4
- Gluten-Free: True
- Dairy-Free: True
- Weight Watchers: 14 Points
Cuisine
- American
- antipasti
- lunch
- main course
- starter
- snack
- appetizer
- main dish
- antipasto
- hor d'oeuvre
- dinner
Ingredients
- •14 - 16 chicken wings
- •2 habaneros, deseeded (alter for spiciness)
- •1 cup soy sauce
- •3 garlic cloves
- •1 small piece (or 1 tsp) ginger
- •1/2 pear or apple (or 2 tbsp brown sugar)
- •1/2 small onion
- •2 tbsp honey
- •salt & pepper (pre-rub)
- •scallions slices (garnish)
- •sesame seeds (garnish)
Instructions
Apply the salt and pepper on the chicken wings for the pre-rub.
Let sit at room temperature for 15 minutes and preheat oven to 375 degrees.
Bake the wings for about 30 minutes while basting them frequently every 10 minutes or so.
When wings are charred and slightly burned, transfer to a serving plate.
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