Cinnamon & Sugar Roasted Chickpeas

Cinnamon & Sugar Roasted Chickpeas

Cinnamon & Sugar Roasted Chickpeas

45 minutes

Grocery List via Instacart Instacart
Details
  • Serving Size:   4
  • Gluten-Free:   True
  • Dairy-Free:   True
  • Vegan:   True
  • Vegetarian:   True
  • Weight Watchers:   5 Points
Cuisine
  • antipasti
  • starter
  • snack
  • appetizer
  • antipasto
  • hor d'oeuvre
Comments
Ingredients
  • 1 15-ounce can of chickpeas or garbanzo beans
  • 2 tsp olive oil
  • 1 1/2 Tbs maple syrup
  • 1 tsp cinnamon
  • 1 1/2 Tbs pure cane sugar (or any other sugar), add more if necessary
Instructions

Preheat oven to 425 F. Line a baking sheet with parchment paper or a silicone mat.

Drain and rinse the chickpeas.

Place the chickpeas between two sheets of paper towels and rub them gently to absorb the excess water. Pick out any loosened skin from the chickpeas. Dont worry if you cant get all of them out.

Pour the dried chickpeas into a small bowl and mix in the olive oil, maple syrup, and cinnamon until well incorporated.

Place the chickpeas on the baking sheet and bake for 15 minutes.

After 15 minutes, give the chickpeas a quick stir. Continue baking the chickpeas at 3-4 minute increments. When they are browned and look quite dried, take them out of the oven. The longer you leave them in the oven, the crunchier they will be, but be careful not to burn the chickpeas!

Let them cool for a few minutes and sprinkle the sugar on the roasted chickpeas. Enjoy!

AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments

Suggested Recipes

Carrot Cake Pancakes
Carrot Cake Pancakes

Carrot Cake Pancakes might be a good recipe to expand your breakfast recipe box. One portion of this

45 minutes
Zucchini Pineapple Muffins
Zucchini Pineapple Muffins

Zucchini Pineapple Muffins takes about 45 minutes from beginning to end. One portion of this dish

45 minutes
Eggless Ginger & Mango Bread
Eggless Ginger & Mango Bread

You can never have too many bread recipes, so give Eggless Ginger & Mango Bread a try. This recipe makes

45 minutes