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Moist Vegan Spelt Bran Muffins might be just the breakfast you are searching for. For 62 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe makes 15 servings with 242 calories, 5g of protein, and 9g of fat each....Read More
Preheat oven to 400F, line 24 muffin cups or grease well.
In a small bowl, whisk together flaxseed and hot water.
Let stand 10 minutes.
In a medium bowl whisk together brans, spelt flakes, flour, psyllium, stevia, flaxseeds, chia seeds, baking soda, salt, nutmeg and cinnamon.
In a large bowl beat together sugar, agave, applesauce, egg replacer, flax mixture, "milk" and oil until smooth.
Add dry ingredients and stir in just to combine, then fold in the raisins (with their reserved liquid) and prunes.
Bake for 15-17 minutes.
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