Curried Pea Potato Croquettes

Curried Pea & Potato Croquettes

Curried Pea & Potato Croquettes


45 minutes

Details
  • Servings:   4
  • Calories:   412
  • Protein:   16g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • american
Ingredients
  • 2 12-ounce russet potatoes
  • 2 teaspoons canola oil plus 2 tablespoons, divided
  • 1 small onion, chopped
  • 1 tablespoon curry powder plus 1 teaspoon, divided
  • 1 teaspoon mustard seeds
  • 1 14-ounce can stewed tomatoes
  • 2 cups frozen peas, thawed, divided
  • 2 cloves garlic, minced
  • ½ teaspoon salt
  • ¼ teaspoon ground pepper
  • 2 large eggs
  • 1 cup coarse dry whole-wheat breadcrumbs (see Tip)
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