chawli usal recipe

chawli usal recipe

chawli usal recipe


Serves 4

Details
  • Servings:   4
  • Calories:   240
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • * 1/2 cup chawli or black eyed bean or lobia
  • * 2 cup water
  • * 1/4 teaspoon turmeric powder (haldi)
  • * 1/2 teaspoon red chilli powder (lal mirch powder)
  • * 1/2 to 1 teaspoon garam masala or malvani masala or goda masala
  • * 1 small onion, chopped
  • * 1 medium size tomato, chopped
  • * 2 tablespoon oil
  • for masala curry paste:
  • * 1/2 cup fresh grated coconut
  • * 2 tablespoon unsweeteened dessicated coconut
  • * 1/2 inch ginger (adrak), chopped
  • * 3 to 4 small to medium garlic clove (lahsun), chopped
  • * 1 tablespoon fennel seed (saunf)
  • * 1/2 tablespoon coriander seed (sabut dhania)
  • * 1 small onion, chopped
  • * 1 to 2 teaspoon oil
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